Wirtualny Zaborów

Lodo33

Hello everyone, quick question that’s been bugging me. I’ve been cycling for years, mostly long rides at weekends, and recently started training for a charity triathlon. I’ve noticed that my lower back and shoulders get unbelievably stiff after longer rides, and stretching alone doesn’t seem to help. A colleague suggested I book [link widoczny dla zalogowanych] to release the tension, but I’ve never done anything like this before and I’m not sure what I’d be letting myself in for.

Do the practitioners actually know about cycling-specific issues, or is it more of a general deep tissue massage? I’d want someone who understands the repetitive motion of cycling and the kind of strain it puts on the body.

Also, what’s the aftermath like? Do you feel instantly better, or do you need a day or two to recover from the massage itself? The timing matters, especially when training sessions are scheduled throughout the week.

If anyone here has booked sports massage Cambridge as part of cycling or triathlon prep, did you genuinely notice a difference in performance and comfort on the bike?